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How eating too close to bedtime hurts your gut, heart, brain and weight

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  • With research finding that an earlier evening meal may benefit cognition, one expert explains why timing is more important than we think.S1S2
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1mo Brisbanetimes · 3 reports

How eating too close to bedtime hurts your gut, heart, brain and weight

With research finding that an earlier evening meal may benefit cognition, one expert explains why timing is more important than we think.

How eating too close to bedtime hurts your gut, heart, brain and weight