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As I get older, why don’t I recover from exercise as fast as I used to?

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  • When you’re younger, you may recover from exercise without a second thought. Here’s how to adjust your routine as you age.S1S2
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As I get older, why don’t I recover from exercise as fast as I used to?

When you’re younger, you may recover from exercise without a second thought. Here’s how to adjust your routine as you age.

As I get older, why don’t I recover from exercise as fast as I used to?