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Story 1 source • Updated 1 day ago • top: theguardian.com

Is it true that … we should all be taking creatine?

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The Guardian - UK 1 day ago • theguardian.com

Is it true that … we should all be taking creatine?

The supplement is a proven sports performance enhancer, but research is ongoing and for most people it’s an optional extra, not an essentialOnce the preserve of bodybuilders and sprinters, creatine is now being touted as…

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