I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self

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The Guardian - UK 2 days ago • theguardian.com

I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self

I tried everything from gong baths to junk food and intermittent crying as I attempted to deal with my grief. Nothing helped – until I started tuning in to what my body was telling meI didn’t think I could survive the de…

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