Tonight marks the end of British Summer Time (BST) as clocks will go back an hour at 2am, transitioning to Greenwich Mean Time (GMT). This change provides everyone an extra hour in bed, allowing for a more leisurely Sunday morning, a welcome adjustment as the days grow shorter with the onset of winter.

The shift back to GMT is a reminder of the seasonal changes that affect daily life in the UK. As the evenings draw in, many will appreciate the additional hour of rest, while others may prepare for the darker evenings ahead, which often bring about changes in routine and activities.S1

This annual clock change has been a tradition for many years, with the practice aimed at making better use of daylight during the longer days of summer. However, as the clocks revert, discussions about the relevance of this practice continue, with some advocating for a permanent shift to GMT or BST.S1