Always in crisis mode? You might be catastrophizing – here’s how to stop

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The Guardian - UK 5 days ago • theguardian.com

Always in crisis mode? You might be catastrophizing – here’s how to stop

When your boss asks to meet, do you assume you’re about to get fired? Experts explain this common patternYour boss asks you for a meeting later in the week; you have never received negative feedback, but you automaticall…

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