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My family tried to eat fewer ultra-processed foods for five years. Here’s what we learned

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The Guardian - UK 3 days ago • theguardian.com
My family tried to eat fewer ultra-processed foods for five years. Here’s what we learned
Cutting UPFs from our grocery list was expensive, laborious and time-consumingGrocery shopping looks different these days. On Saturday mornings, instead of the local supermarket, I’m at the farmers’ market, loading up on…
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