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Story 1 source • Updated 2 days ago • top: theguardian.com

What really controls our appetite – hunger, stress or habit?

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The Guardian - UK 2 days ago • theguardian.com

What really controls our appetite – hunger, stress or habit?

Knowing the difference between hunger and appetite, and understanding the sensory cues behind them, can help us make better decisions about what we eatImagine you’re in a meeting room when someone brings out the biscuits…

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